THOUGHTS…will make you or break you…will build you up or break you down…will help or hinder you…
Learning to become aware of one’s thoughts….separate out what’s true and helpful and what’s not…let go of the trash and embrace the uplifting…will be a great start…
Thoughts lead to emotions, which lead to actions, so it’s a cycle…positive if you begin in the positive zone but destructive if starting out in the negative.
I think I like this post…so I do.
It’s really helpful!! I really struggle with thoughts, so becoming more proactive with them, will be a great start!!
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