{"id":169,"date":"2020-05-12T11:31:51","date_gmt":"2020-05-12T11:31:51","guid":{"rendered":"http:\/\/pioneeracademy.co.uk\/?page_id=169"},"modified":"2020-08-15T16:24:11","modified_gmt":"2020-08-15T16:24:11","slug":"health-wellbeing","status":"publish","type":"page","link":"https:\/\/pioneeracademy.co.uk\/index.php\/health-wellbeing\/","title":{"rendered":"Health &#038; Wellbeing"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">We offer general <strong>massage<\/strong>, <strong>Thai massage<\/strong>, <strong>sports massage<\/strong>, <strong>reflexology <\/strong>and <strong>yoga<\/strong>.  Each discipline has been professionally gained from training via the <a href=\"https:\/\/www.bsygroup.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.bsygroup.co.uk\/\">British School of Yoga<\/a>.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-secondary\"><a class=\"wp-block-button__link\" href=\"http:\/\/pioneeracademy.co.uk\/index.php\/yoga\/\">Take me to Yoga<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/08\/yoga-1027250_640-cropped.jpg\" alt=\"\" class=\"wp-image-307\" width=\"272\" height=\"200\" srcset=\"https:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/08\/yoga-1027250_640-cropped.jpg 629w, https:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/08\/yoga-1027250_640-cropped-300x221.jpg 300w\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"http:\/\/pioneeracademy.co.uk\/index.php\/massage\/\">Take me to Massage<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/07\/massage-1015568_640.jpg\" alt=\"\" class=\"wp-image-265\" width=\"187\" height=\"187\" srcset=\"https:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/07\/massage-1015568_640.jpg 640w, https:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/07\/massage-1015568_640-300x300.jpg 300w, https:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/07\/massage-1015568_640-150x150.jpg 150w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>We want the sessions to be as beneficial as possible, so we tailor them according to each person&#8217;s preferences and individual needs.  A combination of the above practices will be used, to bring about maximum benefit.  <\/p>\n\n\n\n<p>The length of each session can be varied, depending on what work needs to be done and which techniques are used.  Normally, sessions are between 1-2 hours, and we would always recommend you come for at least 2 sessions, to reap the most from the massage and\/or yoga.<\/p>\n\n\n\n<p>Sessions take place at our home, where we have a full massage table and yoga area available.  If you  would prefer sessions to take place elsewhere, please get in touch, as we may be able to arrange for this.<\/p>\n\n\n\n<p>Click below to find out more about what we offer and why.  If you&#8217;re ready to discuss your first session, please<strong> <a href=\"http:\/\/pioneeracademy.co.uk\/index.php\/contact-us\/\" title=\"http:\/\/pioneeracademy.co.uk\/index.php\/contact-us\/\">contact us<\/a><\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-secondary\"><a class=\"wp-block-button__link has-white-background-color has-background\" href=\"http:\/\/pioneeracademy.co.uk\/index.php\/yoga\/\">Take me to Yoga<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-default\"><a class=\"wp-block-button__link\" href=\"http:\/\/pioneeracademy.co.uk\/index.php\/massage\/\">Take me to Massage<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"233\" src=\"http:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/08\/Pioneer-Academy-Wellbeing-Bullets-Small.png\" alt=\"\" class=\"wp-image-414\" srcset=\"https:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/08\/Pioneer-Academy-Wellbeing-Bullets-Small.png 470w, https:\/\/pioneeracademy.co.uk\/wp-content\/uploads\/2020\/08\/Pioneer-Academy-Wellbeing-Bullets-Small-300x149.png 300w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We offer general massage, Thai massage, sports massage, reflexology and yoga. Each discipline has been professionally gained from training via the British School of Yoga. We want the sessions to be as beneficial as possible, so we tailor them according to each person&#8217;s preferences and individual needs. A combination of the above practices will be&hellip;&nbsp;<a href=\"https:\/\/pioneeracademy.co.uk\/index.php\/health-wellbeing\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Health &#038; Wellbeing<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-169","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pioneeracademy.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pioneeracademy.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pioneeracademy.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pioneeracademy.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pioneeracademy.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":19,"href":"https:\/\/pioneeracademy.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/169\/revisions"}],"predecessor-version":[{"id":446,"href":"https:\/\/pioneeracademy.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/169\/revisions\/446"}],"wp:attachment":[{"href":"https:\/\/pioneeracademy.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}